Own Responsibility For Your Health Care

When you are scheduling a doctor appointment for you or a loved one, there are several things you should do in preparation.

1. First and foremost, write out a list all symptoms you are seeking treatment for.
2. Make a complete family medical history note; include things such as heart conditions, respiratory conditions, kidney conditions, diabetes, cancers, parkinson's, alzheimers or dementia and others. Don't forget to include your own history!
3. List your medical and food allergies and note if close family members are allergic to things you have not taken in the past. Also note what type of allergic reaction you had to each item.
4. Take along a list of all of your medications, keep this list up to date and complete at all times. Make sure you include all over the counter items that you take, aspirin, tylenol, ibuprofen, vitamins....literally all things that you take besides food.

Remember the best way to get the most out of the visit is to be organized and ready with your information and to take notes as the doctor gives you instructions. Don't hesitate to ask questions and verify the information as this will help you assure the correct treatment and that you are doing what the doctor wants you to do in order to improve your health.