Discussing Your Symptoms

What and How to Discuss Symptoms with Your Practitioner.

When you start to list your symptoms stop to think about when you first noticed the symptom, get a date and time as close as possible. Also remember to note when any objective signs appeared (such as bruise or rash). Once you have determined when a symptom began you should determine if the symptom has changed in anyway and note if it has progressed or intensified during any activity or at certain times of day or after consuming certain foods. Remember it is very important that you be able to discuss the quality and intensity of any pain and or to describe any sensation you are having as this will help your practitioner in making decisions regarding treatment and diagnosis.

A good way to make sure you are not leaving anything out is to go head to toe: As you can imagine this is a long list and that is why I encourage you to write it down! If you think you will remember rethink! It always comes back later "Oh I forgot about..." Give your practitioner all the information so they have the information they need to help you return to healthy and happy!

Copyright(c)2009, Angela Gunter

Own Responsibility For Your Health Care

When you are scheduling a doctor appointment for you or a loved one, there are several things you should do in preparation.

1. First and foremost, write out a list all symptoms you are seeking treatment for.
2. Make a complete family medical history note; include things such as heart conditions, respiratory conditions, kidney conditions, diabetes, cancers, parkinson's, alzheimers or dementia and others. Don't forget to include your own history!
3. List your medical and food allergies and note if close family members are allergic to things you have not taken in the past. Also note what type of allergic reaction you had to each item.
4. Take along a list of all of your medications, keep this list up to date and complete at all times. Make sure you include all over the counter items that you take, aspirin, tylenol, ibuprofen, vitamins....literally all things that you take besides food.

Remember the best way to get the most out of the visit is to be organized and ready with your information and to take notes as the doctor gives you instructions. Don't hesitate to ask questions and verify the information as this will help you assure the correct treatment and that you are doing what the doctor wants you to do in order to improve your health.